So your body is managing to get you where you need to go but nothing seems interesting. Been there, done that. Nothing seems new anymore. Is this all there is? The answer is an emphatic “NO!” From local educational seminars to internet activities you can do from your couch, there are a million things we don’t know and more time than ever to find out what they are. Courses for seniors in Charlotte include computers, art, games, health living, financial topics and more. Nothing will drive us all downhill more than isolation and disinterest. Learn something new, meet new people, discuss current events. Argue with someone besides your insurance company. Get out and participate! People want to hear what you have to say and there are few new ideas you can pick up along the way.
Find classes, exercise programs and recreational groups designed specifically for older adults at the following locations:
YMCA http://www.ymcacharlotte.org/
Jewish Community Center http://www.charlottejcc.org/
Senior Centers http://www.cmseniorcenters.org/
Arthritis Foundation Tai Chi and Exercise programs http://www.arthritis.org/north-carolina/
South Charlotte Banquet Center Bingo http://www.southcharlottebanquetcenter.com/Charlotte%20Events/Charlotte%20Bingo%20Night/page9.html
Silver Sneakers Fitness Program http://www.silversneakers.com/
Bridge Clubs http://bridgecarolinas.com/
Senior Groups at local churches (See your church directory or bulletin)
Brain Training Programs
Posit Science Brain Training program
Support Groups and Education on Cognitive Impairment
Alzheimer’s Association www.alz.org
Parkinson’s Association www.parkinsonassociation.org
National Multiple Sclerosis Society http://www.nationalmssociety.org/chapters/NCT/index.aspx
Activities for Alzheimers and Dementia ALZ Brochure Activities
